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Feed your mind!

Quick, easy, feeds your mind and super tasty: Panzanella; a Tuscan style tomato and bread salad. It’s no secret that I love all things Italian, all things food and all things easy, so a recipe that combines all three is a win for me! I love Panzanella as it’s super tasty, super simple and isContinue reading “Feed your mind!”


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About Me

Hi, I’m Tabby. Mum, widow (hate the word!), business owner, wellbeing & mental health advocate, performance coach & best-selling writer. Quite simply, I’m trying to get by in life any way I can, doing what I love and loving what I do, whilst helping and supporting others as much as I can. My heart is in Italy though. Umbria to be precise & this blog is my adventure as I move life and work to the green heart of happiness.

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